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Quick SUP Tips from Suzie Cooney

Suzie Cooney is one of the best SUP riders and instructors today. And she is always willing to share her extensive expertise in this fast growing sport with the rest of the world. And this is to be appreciated.

She recently released a short instructional video featuring a quick stand up paddling performance tip that shows you how to increase your stroke paddling power from deep within your core and obliques, while at the same time allows you to challenge your balance and build leg strength and reaction time.

This video also helps all levels of paddlers improve their upper body strength and endurance too. The gear needed for this workout is the Indo Board Gigante Flo Cushion along with the Indo Board Pro Kicktail Board.

Check it all out below. Enjoy!