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Mermaids in Training – Cool SUP Fitness and Yoga Exercises

The question asked to all of you ladies out there is simple: do you want to be a SUP mermaid? If the answer is yes, than you should a basic SUP and Yoga routine on your board. And Jodelle from Get Fit with Jodelle shows you how to do that in the video below.

It is a beginner friendly, basic workout which anyone can perform. Check it out and start training today. Jodelle has extensive knowledge regarding fitness techniques and offers nutrition consulting, customized personal training, healthy grocery store tours, nutrition workshops, yoga workshops, fitness classes and stand up paddle board lessons in the Branson area.

This is the first set of exercises, but we hope that there is more coming, so stay tuned.