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Suzie Cooney Presents Cool SUP Exercises Instructional Video

If you are a SUP enthusiast, you are surely familiar with Suzie Cooney. Suzie is one of the most renowned SUP and ocean athletes today. She is a certified personal trainer, a SUP instructor and event director, a sponsored athlete for Naish SUP, model, spokesperson and much more. She is involved in any aspect related to SUP. She is considered a world-wide ambassador of the sport. Suzie is the owner of Suzie Trains Maui, specializing in SUP Performance Training & Fitness and she is dedicated to promote and support the development of this sport.

Suzie has recently released a special instructional video featuring Stand Up Paddling Exercises intended to increase performance and recovery. The exercises presented in the video can be performed by all paddlers, regardless of their skill level or style. They are fit for SUP fans that like downwinders, surf, or cruising. They are also fit for surfers, OC1 paddlers and kayakers.

Check out the video Suzie Cooney has prepared for you in the related videos section below and head to the water afterwards to try some of the exercises.